Jemma explains how simple acts of play and whimsy regulate the nervous system and support mental…
Jemma explains how simple acts of play and whimsy regulate the nervous system and support mental health in your 20s. She connects everyday behaviors like arts-and-crafts to neuroscience and emotional safety.
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From the The Psychology of your 20s community. A podcast that explains how everything is psychology.
Posted in Latest Clips. The Best of The Psychology of your 20s
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